First acceptance then fear of problem
vanishes and flux of negative thought will cease, second awareness of upcoming
problems which will give the
preparedness. Once prepared to face positively spontaneously the DRASTHA bhav /
witnessing attitude will develop toward the problem and the effect of being
involved with problem will go, for example if we know somebody is in trouble
and we don't know the person so don't get involve into his trouble, we just
witness it but the moment thought comes I may have the same trouble and then
what will happen, and u r in the trap or
loop of negativity.
Dr Mrinalini Agrim Yoga
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