International Yoga Day

Happy International Yoga Day 🙏🏻 This is Yoga day not hour dear friends. Also this is Yoga not Yogasana day. Celebrate Yoga every moment, everyday. It is important to live yoga. But we are just performing some asanas and pranayama for an hour and the yoga is over. Yoga should begin from the moment we get up in the morning daily till retire to the bed. Live Yogic lifestyle daily, tune with the nature's biorhythm, balance 5 elements to healthy, happy, prosperous and successful life. Start your day with 10-15 min. of silence and observe yourself. Practice any Mantra / or guru Mantra for 5 min. Select Mahamrityunjaya for health, Gayatri Mantra for clarity of mind and Durga Dwadishannmala for removing anxiety and worries from life. Then practice Saucha / cleansing like Danta & Jihva Dhauti. Drink pure water and take bath. Practice selected asanas suitable to your need (learn under expert guidance and practice it regularly), select few pranayama, mudra and Bandha. Bask in the Sun. Refuel yourself with simple, fresh and sattwik food. Do include seasonal fruit, nuts and millets in your meal regularly. Food is Havi / samidha in the stomach fire, so select it wisely. Help in cleaning the house and surroundings regularly. Working men and woman should practice the karma yoga at their work - with full awareness, dynamism, perfection and concentration. Follow the biorhythm, the Sun & Moon and Ritu/season cycle for type, quantity of Ahara (Diet) and Vihar (lifestyle). Spend some time with nature - walk bare foot on the earth and grass, include gardening and Pets/ animals of your surroundings care as regular activity in your life. Spend some time with family and elder members regularly. Do practice Mantra, Bhajan, Music and Havan for positivity. Practice Yoga Nidra and selected Pratyahara and Dharana or Dhyan regularly to relax, balance, train and tame your mind and emotions. Before sleep recall your day to understand the strength and weakness of your personality - Swadhyaya. Preparedness - Do plan positively for the next day, next step towards your objective of life, but avoid obsession towards it. Manage your finances wisely, lakshmi energy requires pampering and conservation. Practice Sakshi Bhav/ witnessing attitude - must learn to move with flow and improve the stamina to accept the challenges. Thank the higher power, mother earth, the guru/ guide, your parents, partner, the nature, the society, your country for all the support received. Live Gyan Yoga - Stay ready for changes, adopt and accommodate. Do Serve the needy as per your capacity. Spend sometime and energy to learn and persue some positive hobbies. 💐Love & Live Yoga 💐Dr Mrinalini K 🙏🏻🙏🏻🙏🏻 Agrim Yoga

How not to attract problems

First acceptance then fear of problem vanishes and flux of negative thought will cease, second awareness of upcoming problems which will give  the preparedness. Once prepared to face positively spontaneously the DRASTHA bhav / witnessing attitude will develop toward the problem and the effect of being involved with problem will go, for example if we know somebody is in trouble and we don't know the person so don't get involve into his trouble, we just witness it but the moment thought comes I may have the same trouble and then what will happen, and  u r in the trap or loop of negativity.

Dr Mrinalini  Agrim Yoga

Shani Dev – the karma yoga

Today 04.41 pm onwards amavasya tithi will start (Shani jyanthi) and will end tomorrow 03.32 pm as per sunrise concept tomorrow whole day is amavasya* Shani Jayanti is an auspicious day for people those who believe in action, the karma. Shanidev is the authority of divine Justice system. he gives benefits to all, depending upon their deeds. Shani Dev unlike Human beings has a very different concept of right and wrong. To him what is wrong is wrong and what is right is right there are no gray areas or bad deeds done for the sake of good as per human conception So he is the true and ultimate judge of Deeds with no partiality or special favor to anyone. He forces people to be disciplined, to understand that one needs to be humble, focused, patient, and hardworking to achieve success. Shani's energy is an enemy of egoistic personas, and devotees honestly believe one cannot get away with being vain and snooty without inviting the wrath of Shani energy. ‘Let us be humble, honest, sincere, discipline and not boastful for any of our achievements as every thing happens with the grace of God. 

Dr Mrinalini K,  Agrim Yoga

GUPTA NAVRATRA

Gupta Navratra

GUPTA NAVRATRA - Navaratri, or the nine days of sadhana, is traditionally celebrated as a festival. During this period, according to the different ancient text, Shakti (Durga) was victorious over the negative forces or demons. Traditionally, it is the victory of Shakti which is remembered during these nine days. Navaratri falls 4 times  during the year, once in the month of April and once in the month of September which is known to all of us but Gupta Navratra is not very popular among people but for spiritual aspirants, Gupta Navaratri has a special meaning because, due to the lining up of grahas & nakshtra  environment  is full of energy that any form of spiritual sadhana or pooja becomes conducive to material and spiritual development. This month we have Gupta Navratra from 3rd July for 9 days.

 For nine days sadhakas create a change in their lives through a concentrated effort to follow a specific spiritual discipline as navratri sadhana.

Dr Mrinalini K

Shree yantra the secret of creation

Shree Yantra is a sacred geometry and are used for meditation in Yogic tradition since ages. The Shee Yantra is considered to be the tool for obtaining and fulfilling all worldly desires, material manifestations as well as spiritual growth. Actually The Sri Yantra is a mathematically precise design and based upon Golden Proportion or Phi ratio. Everything that exists in nature, is constructed in a proportionately precise manner and this proportion is called the Golden/Phi ratio. The beauty of someone’s face is also based upon these Golden Proportions, Our bodies are also roughly based on this Golden Proportion (which, for the mathematicians is 1.618 and based on the Fibonacci sequence). In simple terms, the Golden Ratio suggests that everything, starting from the tiniest speck, expands and grows in proportions of 1.618, from a microscopic level to a macroscopic level for increased stability and beauty. Famous mathematicians, such as Pythagorus, also commented on the Golden Ratio and it being the blueprint applied to all of creation. Even sound and our hearing system follows this same ratio. The shape of the auditory canal follows the Golden Proportion. The finest music known to man is also based on Golden Proportion. The union of shree yantra trangles upward & downward is the unity of Masculine (or left brain) and Feminine (or right brain). All the beautiful, auspicious creations have precisely the golden proportions of Shree yantra. This must be the reason to give name of this chakra SHREE (ever auspicious) by our ancient seers or Sanatan Vedic Scientists.

Similar structure in the Star of David, is nothing but copy of Shree yantra. Shree yantra is closely associated with the Flower of Life/ the embryonic stage of human which is also the blueprint for the creation of matter, sound and consciousness.

Dr Mrinalini 

Pineal gland – the power house to manifest anything

The Pineal gland is a small endocrine gland in the brain. Its shape resembles a tiny pine cone (hence its name), and it is located in the epithalamus, near the center of the brain, between the two hemispheres, tucked in a groove where the two halves of the thalamus join. The emphasis can be seen on the Pine cone in various architecture from around the world like Egyptian Pyraminds, Angkor Wat Cambodia, Egyptian Solar God, Buddha, and in yogic system as Ida-Pingala-Sushumna nadi coil or rising kundalini.

In Yogic system the pineal gland is referred to as the ‘Ajna’ or ‘3rd Eye’ chakra.  Modern studies reveal that the gland contains rods and cones – just like those found in the retina of our eyes! This is why when we visualize something strongly enough, we can literally see it “in your mind’s eye.” (Same as in yogic practice of tratak- antar & bahir trataka). Pineal gland receives more blood flow per cubic area than any other gland in our body. This tiny little gland gets the highest concentration of energy. Studies show our pineal gland secretes a substance called Dimethyltriptamine (DMT). The interesting thing about DMT is that it causes experiences which can take us well beyond common states of awareness, yes.  Pineal gland is also important to our physical and mental health, and its wellbeing has been linked to memory, creativity, intuition and critical thinking skills. It plays an important role in our sleep and waking cycles. Lysergic acid diethylamide (LSD-25), the Minute quantities of this substance, were found to cause profound alterations in consciousness, inducing states ranging from deeply felt spiritual and mystical experiences to paranoia and schizophrenia. The LSD-25 molecule was found to be structurally very similar to the serotonin molecule, produced by Pineal gland.  Pineal gland is the physical medium which regulates the chemistry of altered states of consciousness. Before the regression of the pineal gland and the subsequent onset of puberty, children have ready access to a far more diverse range of conscious experience than adult human beings. 

"Unless you become once more like little children you cannot re-enter the kingdom of heaven" precisely this the process of reactivating the pineal gland which was deactivated at the puberty.

 

The Yantras are considered to be a symbol of immense power partly because when we meditate for prolonged periods on it, focuses the attention on the area between eyebrows, (the Shambhavi mudra in yogic system) which stimulates the pineal gland. Pineal gland is the key to become masters of manifestation. Our system just needs reprograming to achieve the success and desire to life we really want by using sounds and symbols / Yantras (specially Shree yantra) & mantras.

Yoga in different contexts

In every context it will differ suppose for unhealthy person health achievement will be Yoga, through shatkarma, asana, Pranyama etc. for anxious & depressed person, sound mental health & peace is yoga through pratyahara, mantra, concentration/dharana & dhyan. For a person struggling for bread and butter yoga is gain of food via karma yoga- Skill in action is yoga. An emotionally disturbed person, channelizing his/her prana through Bhakti Yoga, swara yoga, nada yoga is yoga. for spiritual aspirant - connecting the inner world through mantra, dhyan will be yoga, for environmentalist - problem of global warming ,- yanja is solution to connect with nature and balance it , is yoga etc. in social & political context unity & brotherhood -"vasudhaiva kutumbakam" compassion for all as I am all or "nar hi narayan" 🙏- but the basic is Union - Yoga. We are in Viyoga - suffering, scarcity, lacking etc. once we get it, realize it becomes YOGA.

 

Shakambari Navaratri

Shakambhari devi Incarnated as to mitigate famine and severe food crisis on the Earth. She is also known as Goddess of vegetables, fruits and green leaves and depicted with green surroundings of fruits and vegetables.

According to the scriptures, Shakambari Navaratri also has great significance like Gupta Navaratri. Mata Shakambhari (Shakambhari) is one of the incarnations of Goddess Durga. The description of which is found in the Puranas like Skanda Purana, Markandeya Purana, Bhagavata etc.  On these days of Navratri, mythological deeds are performed, especially Mata Annapurna is practiced. It is mentioned in the Puranas that Devi took this incarnation when the creation of demons caused a famine in the creation. The goddess then appeared in Shakambhari form. He had 1,000 eyes in this form. When she saw the very pathetic form of her devotees, she kept crying for 9 consecutive days.
The tears that came out of his eyes while crying caused famine and greenery enveloped all around. Goddess Durga has the form of 'Shakambhari', who had a thousand eyes, hence Mother is also called 'Shatakshi'. Shakambari Navratri begins on Ashtami and ends on Purnima in Paush month.

 

Navaratri is an annual awakening

Navaratri is an annual awakening - call to experience and express afresh the divine nature, to make manifest the light of truth and love in order to vanquish and conquer the forces of evil within. The Divine Mother represents the triumph of the divine power over the dark forces of negativity. In the struggle between the dual factors of good and evil, truth and untruth, virtue and vice, freedom/evolution and involution, light and darkness. The occasion of Navaratri, therefore, is a reminder to the householders as well as aspirant of the great cosmic law that the divine will always prevail ultimately over the un-divine. It is the time of living worship that truly transforms and spiritualises you more quickly and leads you on to the highest realisation. 

Agrim Yoga brings services of Havan & Yajna Healing to invoke Devi energy this Navratri.  Different types of durga & devi havan services available during the Navratri festival, best homa dates during this Navratri – 29, 30, 1, 2, 3, 4, 5, 6, 7 Oct 2019.

1.     Dus Mahavidya Havan – the ultimate knowledge or power of universe) – the types of receptivity, 5 senses & 5 karmendriyas. Nine planets and ascendant. 10 directions. 10 qualities of higher consciousness for creation. 10 dimensions of spiritual science or brahma vidyas. 10 qualities of behaviour, thoughts and actions. 

Kali – dissolves all beastly manifestation, beyond the influence of kaal or karma – transformation & fearlessness

Tara - goddess of all sources of energy – auspiciousness, expression, creation enrgy

Tripura Sundari - supreme element of creation – love, energy of multiplication and expansion. Expression of Sun, moon, mind & prana

 Bhuvaneshvari – power of wisdom, range of our vision – extent of Akasha – limitlessness form. Inherent possibility of vast expansion.

 Bhairavi – functional power, self-consciousness, one pointedness towards the aim. Kundalini Shakti.

Chhinnamasta – power of light. Control over the shaktis of physical, mental to manifest spiritual. Remover of conflicts, dilemma from our life. Giver of intuition & inner perception (sixth sense), firm resolution etc. control over all pranas. 

 Dhumavati – power of unconsciousness. Removes all darkness from our life. Our original nature comes out. Understanding of real desire, pleasure or ambition comes out from our unconsciousness. Our hidden strength comes out.

 Bagalamukhi – power of obstruction and hindrance. All forms Enemies can be blocked to harm us. Hinder any conscious element on the path of progress.

 Matangi –  Vak (speech) Shakti. Brings transformation in life. Sumukhi devi. Manifestation of all auspiciouness in human life.

 Kamala – inner strength. Shakti becoming the Lakshmi. Preservation energy. Beauty, splendour of life manifests.

2. Nav Durga havan (navaran mantra) – Shailaputri – for moon, the mother for. Remover of kashta & disease.

 Brahmacharini for mars, goddess of asceticism and penance, devotees get power to fight against all negatives. Warrior and Winner energy.

 Chandraghanta for venus, - keeps all types of evil away. Giver of peace & serenity.

Kushmanda for Sun – giver of power, wealth, shine and fame etc.

Skandamata for mercury – goddess of Agni – control over all kinds of Agni

Katyayini for Jupiter - victory over our inner demons, bestows wisdom and command energy. Awakening of Ajna chakra

Kaalratri for Saturn- frees the effect of kaal/ time or karma

 Mahagauri for Rahu – purifies sins

 Siddhidhatri for the energy of ketu - bestows all types of siddhi

3. Durga beej mantra havan – to destroy all kinds of worries from our life

4. Astha Matrika havan - the personified powers of different Devas.

 Brahmani emerged from Brahma, power of creation

Vaishnavi from Vishnu, power of preservation.

 Maheshvari from Shiva, power of destruction of evil.

Indrani from Indra, sensorial pleasure. Desire fulfilment.

 Kaumari from Skanda, warrior power to struggle and win.

Varahi from Varaha the power of judgement, shani energy of karma phala comes.

 Chamunda from Devi, chief of 64 yogini. Destroyer of evil of kaliyuga the dark time.

 Narasimhi / Pratyangira – controller of all evil forces, balancing power of all types of life storms.

 Vinayaki – she is also considered astha matrika in ganpatya tantra – power of wisdom, knowledge etc.

Kuberi – power of accumulation comes.

Book puja & homa with us – by our expert and devi shadhak at your home or online.

BHAIRAV JAYANTI

Bhairava is a fierce manifestation of Shiva associated with annihilation. Generally in India, Bhairava is also called Dandapani (as he holds a rod or Danda to punish sinners). Bhairava originates from the word bhīru, which means "fearful". Bhairava means "terribly fearful form". It is also known as one who destroys fear or one who is beyond fear. There is also another interpretation: Bha means creation, ra means sustenance and va means destruction. Therefore, Bhairava is the one who creates, sustains and dissolves the three stages of life. Therefore, he becomes the ultimate or the supreme. Bhairava himself has eight manifestations i.e. Ashta Bhairava. The Ashta Bhairavas control the eight directions of this universe. Each Bhairava has seven sub Bhairavas under him, totaling 64 Bhairavas.

• Asithaanga Bhairava

• Ruru Bhairava

• Chanda Bhairava

• Krodha Bhairava

• Unmattha Bhairava

• Kapaala Bhairava

• Bheeshana Bhairava

• Samhaara Bhairava

other popular Bhairavas form are - in The Rudrayamala Tantra- Batuk bhairav, Swarnnakarshan Bhairav-the benevolent form , Kaal, Bhairav etc

Kala Bhairava is known as the Guru of the planetary deity Shani/ Saturn. It is said that Shiva allocated the job of guarding each of the 52 Shaktipeeths to one Bhairava. There are said to be 52 forms of Bhairava, which are considered a manifestation of Shiva himself. Krishna paksha Ashtami of Margshirsha / Agahan is celebrated as Bhairav Ashtami. In Buddhism also Bhairava (Tibetan: 'Jigs byed; Chinese: Buwei) is worshipped as a deity and a dharmapala or dharma protector. The Vijñāna Bhairava Tantra is a key text for Bhairava & Bhairavi, which talk about Tantric meditation methods and the way to realization of the highest reality.

The worship of this form of Lord Shiva does not cause fear of death and all the sufferings of life go away. It is believed that by worshiping them one can get rid of diseases and any kind of enemies.

Mantra: “Aum Bhram Kaalbhairavaye phat”

Dr Mrinalini, Agrim yoga.

 

RAMA

"RAMA" the akshra 'Ra' represents light or knowledge and the 'Ma' manas the individual self, so Rama means limited self/a man  in search of real knowledge . Lord Rama's life is symbol of purity and duty. Every year the celebration of Rama Navami is an effort    needed to transform the nature, personality, mental, emotional behaviour with the goal of attaining purity to realize the self. The catalyst to bring out the inner purity and strength is faith, bhakti and conviction. Happy Rama Navami Jay Shri Rama...

 Dr Mrinalini k  Agrim Yoga

Samskaras

Samskaras are latent impression in our consciousness. Just as a passport is a record of travel, samskaras are a record of the soul's travel thorough life. They are destructive and constructive impressions of our life on the pages of consciousness book. Similarly the DNA helix does not only carry the genetic impression but  the impressions and memories of our soul's journey of many lifetimes, which is not known to us completely. Most of us carry or hold the negative impression easily but not the impression of love, care and nurturing. Destruction is what we easily identity with, only very few people identify with construction and beauty of life. These samskaras dictate our behaviour and force one to act at different times, events and people. The best time to sow the seeds of positive and constructive samskaras is in our childhood. But by being aware anytime and at any age/stage of life,  one can work through these and do the  cultivation of new set of samskaras.

 Dr Mrinalini

Akshya Tritiya

Akshya Tritiya : falling on 7th May of this year, which is the Vaishakh mah shukla paksha tritiya tithi.  Akshya the imperishable aspect of the creation the Devi/Matri who is the force behind this universe. In Devi Bhagavatam it says that: "If Shiva be deprived of  Shakti, He becomes a lifeless corpse. She is present everywhere, in everything, in this universe, from highest Brahma to the lowest blade of grass. Verily, everything becomes quite inert, if deprived of force. You are in all aspects. The entire universe is manifest in you. Oh universal mother, at thy feet I bow. 'Shakti Tatiya'. This festival is dedicated to remind us the 'Akshya' power of her. We realized the necessity of energy and strength for survival and self-protection, collectively and individually in the daily pursuit of life. Through energy and strength we gained respect, honour and acclaim in society. Energy dispelled the darkness of ignorance and opened wide the door to vast realms of knowledge and many dormant faculties. With energy and knowledge we achieved success in all material and spiritual endeavours. Happy Akshya Tritiya

Dr Mrinalini K, Agrim Yoga

Hanuman - the epitome of bhakti

Lord Hanuman, the epitome of bhakti with prembhav, the most perfect example of devotion/ bhakti, excellence, strength and obedience, was able to leap across the ocean to Lanka on the strength of Ram's name, while Ram had to build a bridge!  The Negativity of human life cannot be eradicated. The very basis of existence is craving. As long as we have cravings, the negativity of life cannot be eliminated because the mind receives the fruit of our cravings. When the seed of bhakti is allowed to grow and flower, it envelops our whole being with pure love, not the cravings. Bhakti exists in everyone. This pure, unselfish love is just waiting to be unfolded and to manifest itself within us. We must only water the seed so our bhakti can unfold and open up inside us. Bhakti is a very powerful means to realise our true self and to establish our true nature within us. The bhakta/ devotee overcomes all hurdles, mental and physical, financial, social with the greatest of ease, quicker than the plodding rationalist or the cautious intellectual. The power of bhakti/ love sends him soaring towards his ideal. To ignite the Hanuman within us, needed is total unreserved self-surrender. There is no loss in this. It is by no means a bad bargain. It is a mighty gain indeed! You have purchased Him by showing your love unto Him. He is your slave now.  Lets begin this ignition on this Hanuman Janmotsava (19-4-19, chaitra poornima) with the attitude of  Lord Hanuman, "Physically, I am the servant of my master. Mentally, my master is my friend. Spiritually, my master and I are one."

Dr Mrinalini K, Agrim Yoga

Ekadashi / Fasting

Ekadashi / Fasting
Our digestive tract has a unique capability of secreting the exact quantity and combination of juices required for a particular mixture of food. Such a beautiful creation of God, we human being and its functioning system. Good digestion is very basis of our health. But food neurosis is a far worse problem now a days than the body deficient of nutrients. We keep thinking of food, type, time, nutrients, taste etc for our body and endup with feasting. And, we tend to forget the resting part and when to give rest for our digestive system, yes Fasting. Fasting is one of the Vedic and Yogic practice to maintain the balance in Sattwa, Rajas & Tamas Guna in our system. In other words, to purify the body and create the harmony in the hormonal system, thus able to manage and cure many diseases. Now the science of fasting has been accepted and researched with approval of its great benefits. Many research findings tend to confirm that fasting allows the autonomic systems of the body to function at a relaxed baseline level, free from the erratic and disruptive influences of the nervous system and hormones. Studies on fasting and brain waves noted a slowing and synchronization of alpha waves, the more relaxed state, together with an increased incidence of theta waves, the introspective state of awareness. But still the concept of fasting on a particular day of month or during the festival time as per the vedic system not clear to everybody. Lunar cycle of dark and bright fortnights have a powerful influence over the biological functions of the human body. Every day is not the same within these cycles. On certain days, for example, the digestive system is very active, and on others it is not. The 11th (Ekadashi), 13th (tryodashi or Pradosh) and 15th (Poornima & Amavasya) days of the dark and bright fortnights are said to have disturbing effects on the body, mind and emotions. Therefore, fasting is traditionally undertaken on these days in order to maintain balance within the whole system. Ekadashi fasting is especially important for ladies, because it has a stabilizing effect on the menstrual cycle. Most mental cases disturbances become particularly acute around the dark or full moon periods and observing fasting on these dates have great balancing effect on our mind & emotions. Series of fasting days which is observed during the rainy seasons (shravan maas) are also very popular in India and Japan, specially avoiding milk in shravan maas and offering it to Shivlingam. Navratri fasting again, to keep the mind relaxed and aware to receive the high energy of the universe during that time. Many types of fasting are suggested like water, no water (Nirjala), milk, fruit, skipping meal in the vedic system as per the climate, age and condition of the body etc. Mouna (Silence) is higher form of fasting. Not entertaining thoughts of food is also fasting 😀 So Happy Fasting. Dr Mrinalini K, 🙏🏻🙏🏻🙏🏻 Agrim Yoga

Gayatri Jayanti

Gayatri Jayanti - Jyestha Shukla paksha Ekadashi is celebrated as Gayatri Jayanti. She is the goddess of Prajna - Buddhi and wisdom. All 4 Vedas, Puranas and Shrutis are known to be originated from her, thus known as Vedamata also. Chant Gayatri Mantra for wisdom, inner clarity, learning, perception, intuitive knowledge and opening the dormant doors of intelligence. Regular chanting or japa of Gayatri Mantra manifests control of your mind and success in life. On this day it's best to invoke the Gayatri energy by Japa, Havan, Aditya hridyam strotam chanting, Fasting, Daan of wheat and jaggery etc. Dr Mrinalini 🙏🏻🙏🏻🙏🏻 Agrim Yoga

Ganga Dusshera

Ganga Dusshera

The descent of Ganga is celebrated as Ganga Dusshera, which is falling on 1st of June this year. India is a country of festivals in fact 365 days of the year is celebrated. The Indian culture motivates us for constant state of celebration of life. Every day evolve with enthusiasm and positivity. The specific festival is combination of the universal energies, the graha & nakshtras and its influence on our body- mind system. Many least known festivals like Ganga Dusshera are of greater importance in our life, especially for the spiritual aspirants. The popular rituals of the festivals are an effort towards the evolution of our consciousness.
Jyestha shukla paksha Dashami tithi is the day celebrated as Ganga Dusshera. If we go deep into the date, actually this is the peak summer season, when climate is having high prana/heat, at physiological level the metabolic rate is higher at this period of time.
Now look at the Yogic view, different forces in our body is of vital importance for the awakening of chakras (psychic energy centres) & Kundalini. Out of all, 3 major forces are of greatest importance known as IDA the mental force, PINGALA the pranic force & SUSHMNA the spiritual force. These 3 forces are represented externally as Ganga, Yamuma & Saraswati and its meeting at Prayag is total dissolution means the Yoga. They actually stand as an external manifestation of the inner phenomenon of the kundalini awakening. So the GANGA is our Pingala Nadi the vital/ physical/ sympathetic nerve/ the left brain of logical mind.
The festival of Ganga Jayanti (30th April 2020) to Ganga Dusshera (1st June 2020) is a month dedicated to the awareness of this force within and descent of Ganga for the awakening of Pingala force the Surya - Nadi responsible for the human evolution from instinct to the intuition. The story that the Sun was eaten by Lord Hanuman is actually represents the gaining of complete mastery over his pranic force the Surya Nadi. Begin the process of awakening of Ganga within. Ganga Aradhana stotram, mantra, Surya aradhna- mantra, yoga sadhana, wearing surya rudraksha and ratna helps in awakening of Ganga/ Pingala Nadi energy. Activation of Pingala Nadi ensures the best health, Ojas, Tejas, power, courage, reasoning and logical capacity etc.

Dr Mrinalini🙏🏻🙏🏻🙏🏻 Agrim Yoga

Desires & Swan

Desires & Swan
Desires are the spice of life and eternal. It's necessary to have desires to add flavour and aroma in life, but in balance and right ratio to be happy.
The desires on the wings of SWAN can be fulfilled with a balance. S- know your STRENGTHS, W - must be aware of your WEAKNESSES and through your strength overcome the weaknesses. A - set your AIM and N - Fulfill the NEED first to move freely on the road of the Ambition.  Agrim Yoga