Negative versus Positive
Why is it easy to be negative about a person, situation, event, circumstance than positive. Our brains tend to undervalue all the good things or part and overvalue all the negative things or part, done by the same person or of the same circumstances . This often results in not forgiving the person when they screw up or giving up the efforts for the positive results.
Why is it easy to be negative about a person, situation, event, circumstance than positive. Our brains tend to undervalue all the good things or part and overvalue all the negative things or part, done by the same person or of the same circumstances . This often results in not forgiving the person when they screw up or giving up the efforts for the positive results.
This is part of a larger problem with our brain, holding on to more negatives than positives. There is a saying that “one bad deed can ruin years of good deeds”. Why??? You can change that at least in your case. Lets bias towards good deeds than bad.
If anything, the key to happiness is making more positive associations than negative associations about a person or situation. Be grateful for what you have got and show gratitude for the person even if they slip sometimes here and there.
Agrim Yoga 🙏🏻🙏🏻🙏🏻
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